Our Courses
Here are some of the yoga courses we provide
Power Vinyasa
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Sierra Alexis
Community Class
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Kids Yoga Backpack
Whatever Your Commitment We’ve Got A Package For You!
Premium
Introductory Month
$39New students only
New York Area Resi-dents Only
Mat & towel included
Valid 7 consecutive days
New York Area Resi-dents Only
Advance
one week
$60Cet of Towels Included
Take Up To 7 Classes
Valid 7 Consecutive Days
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My understanding and appreciation of Yoga has broadened greatly. I would highly recommend this unit of study for all who have the desire to understand the joy that yoga practice brings to ones life and beyond.
Hannah Spencer
Yoga Student
As a teacher Hayden inspired me in the art of teaching and the desire to convey knowledge more than any other teacher in my life so thank you for that Hayden and I know you will continue to do the same in your unique way to others.
Jennifer Lawrence
Yoga Student
I’ve always been impressed with your deep knowledge of yoga as a science and a philosophy, and how this flows through your classes, and is passed on to the students on both an individual level and class level. I have always been encouraged by your calm assurance & find your teaching methods motivating.
Jerry Hansen
Yoga Studentblog update
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5 Livsknep För Att Besegra Bluesen
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The Secrets To A Strong Core and Radiant Health
Inspired by Wim Hof, aka ’The Iceman’, Esther offers a routine that will help strengthen your core and give you...
Chakra Series – Manipura or Solar Plexus Chakra
As we journey through the body in this series, we take a look at the third chakra – the Manipura...
